{"id":1863,"date":"2023-01-04T13:40:18","date_gmt":"2023-01-04T12:40:18","guid":{"rendered":"http:\/\/newwaveclinic.co.uk\/?p=1863"},"modified":"2023-11-02T15:22:56","modified_gmt":"2023-11-02T14:22:56","slug":"skincare-for-pregnant-women-specific-concerns-and-tips","status":"publish","type":"post","link":"https:\/\/newwaveclinic.co.uk\/pl\/pielegnacja-skory-dla-kobiet-w-ciazy-szczegolne-obawy-i-wskazowki\/","title":{"rendered":"Piel\u0119gnacja sk\u00f3ry kobiet w ci\u0105\u017cy: szczeg\u00f3lne obawy i wskaz\u00f3wki"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1863\" class=\"elementor elementor-1863\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5857865 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5857865\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-109df3f\" data-id=\"109df3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d48786 elementor-widget elementor-widget-heading\" data-id=\"7d48786\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Piel\u0119gnacja sk\u00f3ry kobiet w ci\u0105\u017cy: szczeg\u00f3lne obawy i wskaz\u00f3wki<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74457a3 elementor-widget elementor-widget-text-editor\" data-id=\"74457a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ci\u0105\u017ca mo\u017ce powodowa\u0107 r\u00f3\u017cne zmiany na sk\u00f3rze kobiety, w tym sucho\u015b\u0107, tr\u0105dzik i ciemne plamy. Wa\u017cne jest, aby kobiety w ci\u0105\u017cy dba\u0142y o swoj\u0105 sk\u00f3r\u0119, utrzymuj\u0105c j\u0105 czyst\u0105 i nawil\u017con\u0105 oraz stosuj\u0105c produkty, kt\u00f3re s\u0105 bezpieczne do stosowania w czasie ci\u0105\u017cy. Oto kilka konkretnych obaw i wskaz\u00f3wek dotycz\u0105cych piel\u0119gnacji sk\u00f3ry podczas ci\u0105\u017cy:<\/p><ul><li>Unikaj niekt\u00f3rych sk\u0142adnik\u00f3w: Niekt\u00f3re sk\u0142adniki do piel\u0119gnacji sk\u00f3ry, takie jak retinoidy i kwas salicylowy, nie s\u0105 bezpieczne do stosowania w czasie ci\u0105\u017cy. Wa\u017cne jest, aby czyta\u0107 etykiety i unika\u0107 produkt\u00f3w zawieraj\u0105cych te sk\u0142adniki.<\/li><li>Pozosta\u0144 nawodniona: Ci\u0105\u017ca mo\u017ce powodowa\u0107 sucho\u015b\u0107 i sw\u0119dzenie sk\u00f3ry, dlatego wa\u017cne jest, aby pi\u0107 du\u017co wody i u\u017cywa\u0107 kremu nawil\u017caj\u0105cego, aby utrzyma\u0107 nawil\u017cenie sk\u00f3ry.<\/li><li>U\u017cywaj delikatnego \u015brodka oczyszczaj\u0105cego: Kobiety w ci\u0105\u017cy powinny stosowa\u0107 delikatny \u015brodek oczyszczaj\u0105cy, aby unikn\u0105\u0107 pozbawienia sk\u00f3ry jej naturalnych olejk\u00f3w.<\/li><li>Chro\u0144 sk\u00f3r\u0119 przed s\u0142o\u0144cem: Ci\u0105\u017ca zwi\u0119ksza wra\u017cliwo\u015b\u0107 sk\u00f3ry na s\u0142o\u0144ce, dlatego wa\u017cne jest stosowanie kremu z filtrem co najmniej SPF 30, aby chroni\u0107 sk\u00f3r\u0119 przed uszkodzeniami s\u0142onecznymi.<\/li><li>Unikaj gor\u0105ca i pocenia si\u0119: Ci\u0105\u017ca mo\u017ce powodowa\u0107, \u017ce sk\u00f3ra staje si\u0119 bardziej wra\u017cliwa na ciep\u0142o i pocenie si\u0119, dlatego wa\u017cne jest, aby unika\u0107 gor\u0105cych prysznic\u00f3w i k\u0105pieli oraz u\u017cywa\u0107 kremu nawil\u017caj\u0105cego, aby zmniejszy\u0107 pocenie si\u0119.<\/li><li>Dbaj o wszelkie choroby sk\u00f3ry: Ci\u0105\u017ca mo\u017ce powodowa\u0107 zaostrzenie niekt\u00f3rych chor\u00f3b sk\u00f3ry, takich jak melasma (ciemne plamy na sk\u00f3rze) i tr\u0105dzik. Wa\u017cne jest, aby zadba\u0107 o te schorzenia z pomoc\u0105 dermatologa lub lekarza.<\/li><\/ul><p>Mam nadziej\u0119, \u017ce te informacje oka\u017c\u0105 si\u0119 pomocne! Je\u015bli masz jakie\u015b konkretne pytania dotycz\u0105ce piel\u0119gnacji sk\u00f3ry w czasie ci\u0105\u017cy, daj mi zna\u0107, a do\u0142o\u017c\u0119 wszelkich stara\u0144, aby Ci pom\u00f3c.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Skincare for pregnant women: specific concerns and tips Pregnancy can cause various changes to a woman&#8217;s skin, including dryness, acne, and dark spots. It is important for pregnant women to take care of their skin by keeping it clean and moisturized, and using products that are safe for use during pregnancy. Here are some specific [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1863","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newwaveclinic.co.uk\/pl\/wp-json\/wp\/v2\/posts\/1863"}],"collection":[{"href":"https:\/\/newwaveclinic.co.uk\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newwaveclinic.co.uk\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newwaveclinic.co.uk\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/newwaveclinic.co.uk\/pl\/wp-json\/wp\/v2\/comments?post=1863"}],"version-history":[{"count":3,"href":"https:\/\/newwaveclinic.co.uk\/pl\/wp-json\/wp\/v2\/posts\/1863\/revisions"}],"predecessor-version":[{"id":3146,"href":"https:\/\/newwaveclinic.co.uk\/pl\/wp-json\/wp\/v2\/posts\/1863\/revisions\/3146"}],"wp:attachment":[{"href":"https:\/\/newwaveclinic.co.uk\/pl\/wp-json\/wp\/v2\/media?parent=1863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newwaveclinic.co.uk\/pl\/wp-json\/wp\/v2\/categories?post=1863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newwaveclinic.co.uk\/pl\/wp-json\/wp\/v2\/tags?post=1863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}