{"id":1833,"date":"2023-01-04T13:06:47","date_gmt":"2023-01-04T12:06:47","guid":{"rendered":"http:\/\/newwaveclinic.co.uk\/?p=1833"},"modified":"2023-11-02T19:48:11","modified_gmt":"2023-11-02T18:48:11","slug":"how-to-properly-care-for-and-protect-your-skin-during-the-winter-months","status":"publish","type":"post","link":"https:\/\/newwaveclinic.co.uk\/uk\/\u044f\u043a-\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e-\u0434\u043e\u0433\u043b\u044f\u0434\u0430\u0442\u0438-\u0442\u0430-\u0437\u0430\u0445\u0438\u0449\u0430\u0442\u0438-\u0448\u043a\/","title":{"rendered":"\u042f\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0434\u043e\u0433\u043b\u044f\u0434\u0430\u0442\u0438 \u0442\u0430 \u0437\u0430\u0445\u0438\u0449\u0430\u0442\u0438 \u0448\u043a\u0456\u0440\u0443 \u0432\u0437\u0438\u043c\u043a\u0443"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1833\" class=\"elementor elementor-1833\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b9ac8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b9ac8f\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b747906\" data-id=\"b747906\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a609a4d elementor-widget elementor-widget-heading\" data-id=\"a609a4d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u042f\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0434\u043e\u0433\u043b\u044f\u0434\u0430\u0442\u0438 \u0442\u0430 \u0437\u0430\u0445\u0438\u0449\u0430\u0442\u0438 \u0448\u043a\u0456\u0440\u0443 \u0432\u0437\u0438\u043c\u043a\u0443\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af8a157 elementor-widget elementor-widget-text-editor\" data-id=\"af8a157\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol><li>Keep your skin hydrated by drinking plenty of water and using a humidifier.<\/li><li>Use a gentle, non-drying cleanser to wash your face. Avoid hot water, which can strip your skin of its natural oils.<\/li><li>Apply a moisturizer to your face and body immediately after showering or bathing to seal in moisture. Look for products that contain hyaluronic acid, ceramides, or glycerin, which can help to attract and retain moisture.<\/li><li>Protect your skin from the elements by wearing a scarf, gloves, and a hat when you go outside. This will help to keep the cold air off your skin and prevent windburn.<\/li><li>Use a lip balm with a high SPF to protect your lips from the sun and wind.<\/li><li>Avoid using hot water and harsh soaps on your hands. Instead, use lukewarm water and a mild hand soap, and apply a hand cream after washing to keep your hands soft and hydrated.<\/li><li>Avoid using alcohol-based toners and astringents, which can be drying to the skin. Instead, use a toner or astringent that is formulated for sensitive skin.<\/li><li>Consider using a face oil or facial serum to provide an extra layer of moisture to your skin. These products are typically more concentrated than moisturizers, so a little goes a long way.<\/li><li>Take shorter showers and baths, and use lukewarm water rather than hot water. Hot water can strip the natural oils from your skin, leading to dryness and irritation.<\/li><li>Avoid using harsh, grainy scrubs on your skin, as they can be irritating and strip the skin of its natural oils. Instead, use a gentle, chemical exfoliant, such as alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs), to exfoliate your skin.<\/li><\/ol><p>By following these tips, you can help to keep your skin healthy, hydrated, and protected during the winter months.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>How to properly care for and protect your skin during the winter months Keep your skin hydrated by drinking plenty of water and using a humidifier. Use a gentle, non-drying cleanser to wash your face. Avoid hot water, which can strip your skin of its natural oils. Apply a moisturizer to your face and body [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1833","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/newwaveclinic.co.uk\/uk\/wp-json\/wp\/v2\/posts\/1833"}],"collection":[{"href":"https:\/\/newwaveclinic.co.uk\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newwaveclinic.co.uk\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newwaveclinic.co.uk\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/newwaveclinic.co.uk\/uk\/wp-json\/wp\/v2\/comments?post=1833"}],"version-history":[{"count":3,"href":"https:\/\/newwaveclinic.co.uk\/uk\/wp-json\/wp\/v2\/posts\/1833\/revisions"}],"predecessor-version":[{"id":3164,"href":"https:\/\/newwaveclinic.co.uk\/uk\/wp-json\/wp\/v2\/posts\/1833\/revisions\/3164"}],"wp:attachment":[{"href":"https:\/\/newwaveclinic.co.uk\/uk\/wp-json\/wp\/v2\/media?parent=1833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newwaveclinic.co.uk\/uk\/wp-json\/wp\/v2\/categories?post=1833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newwaveclinic.co.uk\/uk\/wp-json\/wp\/v2\/tags?post=1833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}